It’s important to make your health and wellness a priority, so you can feel your best every day. Setting and reaching goals, can help you stay focused.
Benefits4Me partners with two organizations to provide coaching support to help you meet your wellness goals.
The Employee Assistance Program (EAP), provided through Comprehensive EAP (CompEAP), offers professional wellness coaches to help you and your family members who live with you reach your health goals. They offer help with:
You can find more information at my.compeap.com/o/benefits4me (use company code: benefits4me). Contact EAP by:
CompEAP also offers up to 3 telephonic coaching sessions, with a nationally certified sleep coach. For immediate access to sleep coaching services, please email sleepcoach@compeap.com.
If you’re enrolled in a Company medical plan through Blue Cross Blue Shield of Massachusetts (BCBSMA), work with certified Wellness Coaches to reach your personal goals. Registered nurses, dietitians, and exercise physiologists offer one-on-one support to help you build healthier habits.
Tackle short- and long-term priorities, including:
Work with your Wellness Coach to create a plan and stay on track to:
Get started today!
Call BCBSMA at 1-800-392-0098 and select option 1, Monday through Thursday 8:00 a.m. to 8:00 p.m. and Friday 8:00 a.m. to 4:30 p.m. ET.
Your Wellness Coach will schedule calls when they’re convenient for you. You can expect to work with your coach for about three months.